黃嘉欣羽球小教室

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黃嘉欣羽球小教室_雙打反拍發小球_20191213

羽球小教室：雙打反拍發小球發球其實掌握幾個小關鍵並勤加練習，就不容易高起來喔。 📍左手食指及拇指拿著羽毛，球頭朝下置於拍子前面，發球時，右手先向身體引拍，向前擊到球的瞬間左手再放球。 📍最佳擊...

2019-12-19 10:13:57 有 12,702 人看過有 160 人說讚

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黃嘉欣羽球小教室_雙打防守中間球_20191206

羽球小教室：防守時中間球誰來打？大家都會以為中間球是正手拍要打，今天來跟大家解釋一下原因？當我方挑直線時，因為直線的殺球速度很快，所以站直線的人要防守直線及近身球，中間球其實要交給對角線的...

2019-12-19 08:46:22 有 6,059 人看過有 92 人說讚

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黃嘉欣羽球小教室_單打球路訓練_20191126

羽球小教室：單打球路練習單打比賽中小球是非常重要的一項技術，小球搓（放）好才有辦法後退攻擊，若是放太遠，就容易被對手推球。小球技術： 📍放小球時左腳蹬起來，讓身體蹬上去。 📍球從對角過來時，拍...

2019-11-26 11:53:18 有 14,254 人看過有 165 人說讚

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黃嘉欣羽球小教室_內旋為什麼會切到球_20191120

羽球小教室：內旋不會切到球？ 📍手肘抬起來讓擊球點在高點。 📍球拍轉正的時候打到球。 📍打到球時手指抓緊，食指縮下來，大拇指壓在食指上面。 📍打球時不是「滑拍的」方式去滑到球，而是由後向前拍面正正的擊...

2019-11-25 12:04:10 有 26,540 人看過有 293 人說讚

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黃嘉欣羽球小教室_雙打前場該怎麼跑位_20191115

羽球小教室：當對手打出高遠球，隊友到後場時，前場球員該站在哪裡呢🤔 📍當隊友到後場時，這時候我應該站在中線靠近隊友這邊的位置，並且小球線後一大步。 WHY?? 因為當隊友到後場準備打球時，其實...

2019-11-15 17:28:05 有 29,555 人看過有 401 人說讚

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黃嘉欣羽球小教室_正手握拍_20191106

羽球小教室：正手握拍羽球最基本的就是握拍一定要正確，在羽球的這條路上才能持續進步，很多人或許覺得握拍不重要，但正確握拍才能用到手腕發力。正確握拍 📍虎口對準小斜邊（影片講解），食指在上，大...

2019-11-06 17:01:16 有 25,478 人看過有 165 人說讚

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黃嘉欣羽球小教室_如何在家練習長球內旋揮拍_20191009

羽球小教室：如何在家練習揮拍上次有介紹過如何輕鬆打好高遠球：羽球小教室：輕鬆打好長球(高遠球) 其實關鍵還是要在家練習揮拍，才有辦法在對方來球的時候，很順暢揮拍出去,今天就來教大家一個在家裡練...

2019-10-16 08:20:00 有 36,835 人看過有 456 人說讚

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黃嘉欣羽球小教室_輪轉常見錯誤(中)_20190614

點我訂閱【黃嘉欣羽球小教室】 https://goo.gl/DmYXcY 歡迎瀏覽【黃嘉欣粉絲專頁】 http://www.facebook.com/hsin7377...

2019-09-25 14:15:37 有 26,719 人看過有 291 人說讚

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黃嘉欣羽球小教室_輕鬆打好長球(高遠球)_20190920

羽球小教室：輕鬆打好長球(高遠球) 長球是一個非常基本功的技術，若是長球打不好，很容易被對手殺球，今天還是要不厭其煩的再說一次長球的技術。 1.引拍：拍面朝前面，左腳在前右腳在後，並且一定要側身，拉...

2019-09-21 15:55:39 有 77,526 人看過有 876 人說讚

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黃嘉欣羽球小教室_雙打常見錯誤(下)20190912

羽球小教室：雙打常犯的小錯誤（下） 1.長球回不遠被殺誤以為是防守不好：當被壓迫到高遠球時，很多人常常會打出半場高遠球，而導致下一顆被殺球，這時候很多人會常常誤以為是否自己的防守不夠好？？其實如果...

2019-09-21 15:26:57 有 28,226 人看過有 281 人說讚